Sugar, Fat & Salt & Processed foods vs Whole Foods (Wellness Series)
Mon, Apr 13
|Holistic Center for Soulful Living
Free Class: Learn about Sugar, Salt and Fat and Plant based Eating and much more. Take home learning materials will be given out. Food demo and tasting in each class!
Time & Location
Apr 13, 2026, 6:00 PM – 7:30 PM
Holistic Center for Soulful Living, 811 W Jericho Turnpike, Smithtown, NY 11787, USA
About the event
Sugar, Fat and Salt: How these nutrients affect our health.
Why is it important to discuss these nutrients? These flavors are important
to much of our processed food and can disrupt our feeling of fullness and
cause us to eat more. Increased consumption of these nutrients has led to the
obesity epidemic and increased risk of chronic diseases such as high blood
pressure, type 2 diabetes, and cardiovascular disease. We will discuss how to
