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Sugar, Fat and Sugar, How these nutrients affect our health
Fri, Jul 19
|Patchogue
Learn how to control your sugar fat and salt intake. Learn how they affect your body. There are ways to improve and use of alternatives.
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Time & Location
Jul 19, 2024, 2:00 AM – 3:20 PM
Patchogue, 54-60 E Main St, Patchogue, NY 11772, USA
Guests
About the event
Low fat, fat-free, low sodium, sugar-free- it’s all so
confusing! Learn what you are really getting in that food by exploring food ingredient
labels; We will discuss the health consequences of ultra-processed, processed and
minimally processed foods and how they affect your health.Â
Includes a food tasting of a budget friendly recipe!Â
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