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Thu, Jul 25

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Patchogue

Plant Based Diet, learn about the benefits and how to incorporate my plants into your diet

Have you heard about Meatless Mondays-No meat for the day. Learn about the benefits of cutting back on meat and using alternatives for protein.

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Plant Based Diet, learn about the benefits and how to incorporate my plants into your diet
Plant Based Diet, learn about the benefits and how to incorporate my plants into your diet

Time & Location

Jul 25, 2024, 2:00 PM – 3:15 PM

Patchogue, 54-60 E Main St, Patchogue, NY 11772, USA

About the event

Low fat, fat-free, low sodium, sugar-free- it’s all so

confusing! Learn what you are really getting in that food by exploring food ingredient

labels; We will discuss the health consequences of ultra-processed, processed and

minimally processed foods and how they affect your health.

Food Tasting Included of a plant based budget friendly recipe. 

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