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Fri, Jul 12

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Patchogue

Decoding Food Labels

Mary Ellen Grims a Registered Dietician will decode it for you, break it down to simple terms. Learn to choose the correct food for a healthy life. Learn how to read all the information on a food label and about the impact processed foods can have on your body.

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Decoding Food Labels
Decoding Food Labels

Time & Location

Jul 12, 2024, 2:00 PM – 3:15 PM

Patchogue, 54-60 E Main St, Patchogue, NY 11772, USA

About the event

Low fat, fat-free, low sodium, sugar-free- it’s all so

confusing! Learn what you are really getting in that food by exploring food ingredient

labels; We will discuss the health consequences of ultra-processed, processed and

minimally processed foods and how they affect your health. 

FOOD TASTING WITH A BUDGET FRIENDLY RECIPE 

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